Each country has its own wisdom, collected through centuries. It can be wisdom regarding literature, the ways of human interaction, or about how to make the best pasta. It can also be about medicine.
Imagine a superfood powerful enough to help you lower your cholesterol, reduce your risk of heart disease, cancer, and even improve your mood. Whats more is that it has no side effects.
Lemons have been utilized as a therapeutic tool for thousands of years. Nero used lemons as protection from poisoning; they have been utilized counteract scurvy; to lower glucose in diabetics; cancer prevention agent and to help keep skin firm.
They felt it would make me weak plus when we would go out I would be the only person eating vegetarian food (for which there's not much variety in the standard restaurant). At home my family were equally unenthusiastic and had similar concerns about weakness...
When we couple the experiences of vegetarian sportsmen with the data from systematic laboratory research published in reputable scientific journals, we have serious grounds to doubt the widely held prejudice that assumes greater weakness as an inevitable consequence of a vegetarian diet.
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