"I am a middle aged adult brought up in a Sikh family in UK. I don't speak Punjabi and have found your children's videos, audio English version of Guru Granth Sahib and stories very informative. It has made me more aware of what it means to be a Sikh and how I can become a better Sikh. Thank you so much! " –Mohinder F

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The 2-CD set includes a 24 page colour booklet
with clear illustrations and explanations to guide you through a
Breathwalk. Each CD contains 3 tracks: 1 for a moderate paced
Breathwalk, 1 for a more vigorous Breathwalk and 1 guided meditation
(Integration Phase). The first CD has a voiceover which leads the
listener through the phases of a Breathwalk. The second CD is an
instrumental version and is equally suited to a yoga class or a
relaxing meditation. 'Inner Calm' was produced in Paul Simm's London
studio by Paul Simm and Hari Karam Singh and features virtuoso violist
Matt Jones. The music is cool and contemporary, energising and
uplifting and is a unique addition to the current body of spiritually
influenced music.

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Most Played

Title Length Plays
Sa-ta-na-ma Brisk (Ringtone) 0:26 97,680
Moderate Pace 34:50 12,228
Brisk Pace 33:52 11,246
Inner Walk 6:43 9,303